Tuesday, July 26, 2016

Weighing In

I am proud of my stretch marks and all. I have learned not to loose myself just because I was given a blessing to become someone's mommy. My wonderful husband tells me I'm beautiful everyday and thanks me for our little lady it just took me awhile to listen. Here is my week 1 of 21 Day Fix Extreme photo I started out at 157 lbs. I don't have a goal weight in mind I just want to be healthy for my little lady so I can play with her and run after her as she grows.

Saturday, July 23, 2016

Join Me In My Challenge

I was feeling a little down about myself after I had my little lady. So now I am determined to TAKE CARE OF ME! I was sick of saying I need to eat better and workout and not stick with it. Since I have started my get back to healthy journey I function better, I have more energy, I feel better about myself, and I'm in a better mood. It's my stress release and alone time.  Once you loose that focus, it's so hard to get back up. I know because I use to be that way!! I can say that I can relate! It's no fun! Since becoming a Beachbody Coach I've been able to stay on track just by surrounding myself with positive people and daily encouragement. I also am able to give out daily motivation and encouragement. It definitely keeps me going on those days I feel like giving up! 


So now it's my time to HOLD YOU ACCOUNTABLE!!!! This one of my favorite programs!!!! 


The group is going to be a closed Facebook support group. Everyone that joins this group will be added and it will be PRIVATE. Only the members in the group will see what each of us posts. We will all start and finish together. This will be the place that you can plug in daily for tips, motivation, recipes, and help on setting goals and reaching them. 

21 Day Fix Challenge Pack

Here are the Requirements: 

I am your Coach!!

You purchase the 21 Day Fix Extreme Challenge Pack from me as your Coach!! 

Thursday, July 21, 2016

Vanilla Banana, Peach Shakeology Smoothie

2 Bananas
1 can of sliced peaches
1 cup of sweetened almond milk
1/2 cup of  oats with almonds
1 scoop of vanilla shakeology

Monday, July 18, 2016

Exciting News!!!

My husband and I both became Beach Body coaches. We are extremely excited about this new journey together and to help others reach their goals as well. I know I have not posted a tons lately but I will make sure I post my progress once a week at the end of each week and results of my transformation on my road back to healthy.

21 Day Fix Extreme Day 1

I just weighted myself and I am starting out at 156 pounds. I do not have a set goal weight I just want to be healthy. You can follow me on my journey back to healthy and loosing this weight I put on while pregnant with our little lady. Yes I will be posting before and after pictures throughout this process.

Monday, July 11, 2016

Kale Shakeology Smoothie

1 cup of kale
1 cup of almond milk
 1/2 cucumber
1/2 navel orange
1/2 cup of seedless grapes
1 scoop of vanilla shakeology

Tuesday, July 5, 2016

I Need To Do The Same

So my husband has changed his eating habits and has been working out twice a day. He has found some motivation and has just been on fire with his health. He looks great I need to get more motivated and workout more. I have been feeling drained once the baby goes down for the night and trying to workout during the day it tough too. I know I will find my motivation and make it happen.